Product details

Description

Don’t Be Stressed is a thoughtful and child-friendly story that helps young readers understand stress in a simple and reassuring way. What is stress? How can I tell when I’m feeling stressed? And what can I do so stress doesn’t harm me? Through the journey of Ziyad and Hanaa, children follow the “stress monster” and learn to recognize its presence in everyday situations.

The story explains the different ways stress can show up in our feelings and behavior, and introduces easy, practical tips to help children cope with stress in healthy ways. It encourages open conversations between children and parents, making it a valuable tool for emotional learning at home or in school. At the same time, the book serves as a gentle, practical guide to support children when they feel overwhelmed, helping them feel calmer, stronger, and more confident.


 

لا داعي للتوتر قصة تربوية لطيفة تساعد الأطفال على فهم معنى التوتر بأسلوب بسيط ومطمئن. ما هو التوتر؟ وكيف ألاحظ أنني أشعر بالتوتر؟ وما الذي يمكنني فعله حتى لا يؤذيني هذا الشعور؟ يتتبع زياد وهنا شبح التوتر ويصفان حضوره في مواقف الحياة اليومية.

تشرح القصة الطرق المختلفة التي قد يظهر بها التوتر في مشاعرنا وسلوكنا، وتقدم حِيَلًا بسيطة وعملية تساعد الأطفال على حماية أنفسهم من التوتر الضار. كما تفتح المجال لحوار هادف بين الأطفال والأهل، لتكون في الوقت نفسه دليلًا عمليًا مفيدًا للتعامل مع مثل هذه المواقف. تساعد هذه القصة الأطفال على الشعور بالطمأنينة، وبناء الثقة بالنفس، وتعلم مهارات صحية للتعامل مع الضغوط اليومية.

  • 0.38 lb

  • 7-8 years and 6-7 years

  • ARA- Arabic

  • 45

  • Paperback

  • 6281072146146

  • Family, Children, and Education

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